"sexercise" can lower the risk of heart attacks and helps people live longer.

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Sex with a little energy and imagination provides a workout worthy of an athlete, the article says.

"Forget about jogging round the block or struggling with sit-ups.

"Sex uses every muscle group, gets the heart and lungs working hard, and burns about 300 calories an hour."
 
"burns about 300 calories an hour"

Wow!
I guess it will take me about 150 hours to burn 300 calories at the rate thet
I finish having sex.
 
Hmmph. They said that about swimming.
 
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