I've actually got the reverse problem. I'm totally underweight just above 8 stone, i've never really been that worried about it untill recently, when i started noticing in pictures just how skinny i was.
I guess as long as your comfortable with the way you look it's not that big of a problem, it's only when it's at the extreme levels where there is a problem like health wise IMO.
:dito:
I'm just below 8 stone and always have been. I've had stomach problems for some time now so don't each much but sometimes when I can eat I pig out on crap and never put on a single pound or end up weighing less :dunno: Last time i saw a dietician she showed me a list of fatty foods to avoid and told me I should eat more of these to get my weight up. Also annoying is when I go to the hospital and get weighed the nurse will always say 'I wish I was like you' when they see my weight and I'm thinking this is a serious medical condition Mind you I love being thin and there are far more problems that stem from being overweight than underweight, the key is the battle against food. Because of my stomach issues I kinda hate food and can easily miss a meal and settle for a nutritional drink instead and trust me you don't need 3 large/6 small meals a day to live as I can survive on 1 along with 3-4 nutritional drinks a day. Go on a liquid diet ( I'll link one below) and combine that with exercise and maybe the weight will fly off, other than standing (at work) I haven't done any exercise in well over a year and still weigh under 8 stone and my recent blood tests (A to Z) show no problems watsoever.
http://www2.fresenius-kabi.com/inte...ontent/Product+Features+Fresubin+energy+Drink