The 4-Minute Workout
- Thread starter Luxman
- Start date
No, just no. A 4 minute HIIT workout could be a stepping stone for a lazy person to move up into higher training (however even most newbies I've seen start at at least 15 minutes). But to call it a full workout, wow. The world's getting lazy even when they wanna be active. It's sort of an oxymoron.
IvyJean
Verified Performer
I masturbate A LOT lol. Both for myself and it's part of the job 
. I think it helps, but my main workout is lower body.
I mostly do squats, leg lifts, and more squats to work on my lower body and booty specifically
But I've also started doing a LOT more dancing to get the cardio. I decided to film it the other day and cut together this pseudo SFW movie. whatcha think?!?
(warning- loud music! )
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. I think it helps, but my main workout is lower body.I mostly do squats, leg lifts, and more squats to work on my lower body and booty specifically
But I've also started doing a LOT more dancing to get the cardio. I decided to film it the other day and cut together this pseudo SFW movie. whatcha think?!?(warning- loud music! )
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Luxman
#TRE45ON
squallumz
knows petras secret: she farted.
Very nice butt, I almost slapped my screen.
i slapped my ****.
I slapped YO mamma.
squallumz
knows petras secret: she farted.
do it again!!
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