Post a pic of yourself

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In my younger years


cheers,
 
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click the quote button of his post

copy the address in his post and paste it in a new window (try iexplorer).
works for me :thumbsup:

here you go
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Edit: or here
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I hope its ok for you Roughneck that I uploaded it on a second hosting site.

Thank you M12 it worked. :) Not much to go on Roughneck. :(

LL
 
Here is a reference picture I took of myself on the 27th of December. It's about a month after the other picture some people on here have seen. I felt bad when I took it as I had decreased my calorie intake by more than 1,500calories/day by that point and was well past being in a calorific deficit for two months. It was at the end of my cut, although I didn't loose as much body fat as I wanted because it snowed earlier than I thought it would this year and it stopped my from doing sprints outside. I actually look a lot better than that today now that I loaded up on carbs again. It did show me one thing. I need to bring up my arms and chest this year. They’re sort of lacking compared to everything else.

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Here is a reference picture I took of myself on the 27th of December. It's about a month after the other picture some people on here have seen. I felt bad when I took it as I had decreased my calorie intake by more than 1,500calories/day by that point and was well past being in a calorific deficit for two months. It was at the end of my cut, although I didn't loose as much body fat as I wanted because it snowed earlier than I thought it would this year and it stopped my from doing sprints outside. I actually look a lot better than that today now that I loaded up on carbs again. It did show me one thing. I need to bring up my arms and chest this year. They’re sort of lacking compared to everything else.

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Hey, you train at my gym don't you? :D
 
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