1. Pause the video at the desired moment.
2. Press the print screen button.
3. Open up any image editing software program (i.e. paint, Photoshop) and paste the image.
4. Crop the picture as you see fit.
5. Save it as a jpeg or png.
6. You can now upload this to any file hosting website (
pimpandhost.com or
hotchyx.com)
7. Disco!