Mandy Sette
- Thread starter DuanCulo
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Re: Amanda Sette
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Premium Link Upgrade sassy sunflower @amandaasettesassy sunflower Retweeted ŋıŋą⛈Me and lip fillersassy sunflower added,ŋıŋą @gIockninaWhat collabs NEED To happen in 2019?8:07 AM - 27 Feb 2019
amandaasette
It’s been 4 weeks since I began my bulk and after a few tweaks to my macros and workout split, I think I’ve found a balance that works for me
Since the start of my bulk I’ve gained 6lbs, 1lb of muscle mass, 0.6” around the hips/booty, 1.3” around my quads, and 0.6” around my biceps while my body fat only increased by 0.2%!! I’m sooo excited about the progress so far I can’t wait to see where I am in a few months from now 
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The key to both a bulk and a cut is to make the change to your caloric intake slow over time. A sudden calorie increase or decrease overnight will cause your body to go into a panic and will prevent the results you want to see! I increased my calories by 100 every week/2 weeks until I reached a number I was satisfied with. Slow and steady is the way to go
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Premium Link Upgrade sassy sunflower @amandaasettesassy sunflower Retweeted ŋıŋą⛈Me and lip fillersassy sunflower added,ŋıŋą @gIockninaWhat collabs NEED To happen in 2019?8:07 AM - 27 Feb 2019
amandaasette
It’s been 4 weeks since I began my bulk and after a few tweaks to my macros and workout split, I think I’ve found a balance that works for me
Since the start of my bulk I’ve gained 6lbs, 1lb of muscle mass, 0.6” around the hips/booty, 1.3” around my quads, and 0.6” around my biceps while my body fat only increased by 0.2%!! I’m sooo excited about the progress so far I can’t wait to see where I am in a few months from now -
The key to both a bulk and a cut is to make the change to your caloric intake slow over time. A sudden calorie increase or decrease overnight will cause your body to go into a panic and will prevent the results you want to see! I increased my calories by 100 every week/2 weeks until I reached a number I was satisfied with. Slow and steady is the way to go
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Re: Amanda Sette
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NEW YOUTUBE VIDEO!! Reading my creepy Twitter DMs, shout out to the creeps who send me messages for making this video possible
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Girls who put other women down for what they wear, the pictures they post, and what they do with their bodies have rotten coochie energy
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Damn imagine being one of the **** who called me ugly in middle school having to see me get hotter by the day tragic
https://twitter.com/DuanCulo/status/1106068135663198210
https://twitter.com/DuanCulo/status/1106071660161986560
she definitely doesnt have the personality to be a YTber. seems very dead. double chin, nice hair & crook teeth on display
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NEW YOUTUBE VIDEO!! Reading my creepy Twitter DMs, shout out to the creeps who send me messages for making this video possible
Premium Link Upgrade
Girls who put other women down for what they wear, the pictures they post, and what they do with their bodies have rotten coochie energy
Premium Link Upgrade
Damn imagine being one of the **** who called me ugly in middle school having to see me get hotter by the day tragic
https://twitter.com/DuanCulo/status/1106068135663198210
https://twitter.com/DuanCulo/status/1106071660161986560
she definitely doesnt have the personality to be a YTber. seems very dead. double chin, nice hair & crook teeth on display
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Premium Link Upgrade (@amandaasetteBOOTY HAS OFFICIALLY GROWN AN INCH!!! Measured in at a little over 38” today, started at 37” I’m feeling so motivated right now omg9:22 AM - 16 Mar 2019 )
amandaasette
Happy Monday everyone
It’s been 8 weeks since I started my bulk and I’ve gained 4lbs of muscle mass, an inch around my butt/hips, 1.5” around my quads, and .8” on my biceps! I’m soooo happy with this progress 
I’ve gained some body fat and about an inch and a half around my waist but it’s all a part of the process.
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I’m switching things up a little bit moving forward, adding a 2 more HIIT sessions each week and I’ve adjusted my macros a little bit, too. It’s allll about experimenting with different things and finding what works best for you!! I love trying new things and continuously learning
-
Friendly reminder that weight gain isn’t a bad thing. If you want to bulk but you’re afraid of seeing the number on the scale to up, remember 2 things. One, muscle weighs more than fat. And 2, your self worth and value is not based on how much (or how little) space you take up. Be the bad ass babes that you are, size doesn’t matter
-
#mondaymotivation #bootygains
#bootygoals #veganfitness #veganbodybuilding
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Premium Link Upgrade (@amandaasetteBOOTY HAS OFFICIALLY GROWN AN INCH!!! Measured in at a little over 38” today, started at 37” I’m feeling so motivated right now omg9:22 AM - 16 Mar 2019 )
amandaasette
Happy Monday everyone
It’s been 8 weeks since I started my bulk and I’ve gained 4lbs of muscle mass, an inch around my butt/hips, 1.5” around my quads, and .8” on my biceps! I’m soooo happy with this progress I’ve gained some body fat and about an inch and a half around my waist but it’s all a part of the process.-
I’m switching things up a little bit moving forward, adding a 2 more HIIT sessions each week and I’ve adjusted my macros a little bit, too. It’s allll about experimenting with different things and finding what works best for you!! I love trying new things and continuously learning
-
Friendly reminder that weight gain isn’t a bad thing. If you want to bulk but you’re afraid of seeing the number on the scale to up, remember 2 things. One, muscle weighs more than fat. And 2, your self worth and value is not based on how much (or how little) space you take up. Be the bad ass babes that you are, size doesn’t matter
-
#mondaymotivation #bootygains
#bootygoals #veganfitness #veganbodybuildingAttachments
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sassy sunflower @amandaasette10h10 hours ago sassy sunflower Retweeted 5th Year Why are men fascinated by white women who ***** **** and litter I don’t understand
Do you have a Paypal for your subs to tribute you?
Kelsey MacKenzie 8:39 PM (1 hour ago)
Hello Goddess Amanda, How can us nig ger subs give you money for being our white goddess? Paypal?
Amanda Sette 8:42 PM (1 hour ago) - to me
Hello!
My PayPal is www.paypal.me/amandasette
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sassy sunflower @amandaasette10h10 hours ago sassy sunflower Retweeted 5th Year Why are men fascinated by white women who ***** **** and litter I don’t understand
Do you have a Paypal for your subs to tribute you?
Kelsey MacKenzie 8:39 PM (1 hour ago)
Hello Goddess Amanda, How can us nig ger subs give you money for being our white goddess? Paypal?
Amanda Sette 8:42 PM (1 hour ago) - to me
Hello!
My PayPal is www.paypal.me/amandasette
