ban-one

Works for panties
OOOHhhhh I know!!.... looks really good Ban.... put the FLORES after the squirting smiley! It would look cool to have it in the middle there! :)

Thanks all of you for all the nice comments and compliments, I will individually get to you soon :) Happy thanksgiving you guys :) And yes, go give s vote in the OCSM thread http://board.freeones.com/showthread.php?664473-OCSM-of-the-Week-2013

Alright, I added 'Flores' after the squirting smiley, Mandy, and I think it does look good there. (Also had the side benefit of centering it up better that it looked without it) Just out of curiosity, did you want your name in all caps?


Surely the reward for all that hard work and effort is feeling less guilty about that piece of pumpkin pie???

I would think so, but then I also don't make a living showing off my body, so...


(Mandy, in my opinion, a few pounds wouldn't hurt you in the least)

I'll be honest, I'm glad I'm on the other side of the pond and we don't do Thanksgiving - eating such a huge meal as I read most of you do so close to Christmas would make me feel like a massive glutton. More so than usual, at least. Damn you, Toblerone!

Well, there's two explanations for the big meal, both of which get into the political side of things, but this is not the time nor place for such things.
 
Monday Night at 5:30P I can say with close to 100% certainty I know what Mandy will be doing

I am close to 100% sure Mandy will be wearing her Seahawks jersey and GLUED to the couch with her TV set on ESPN for the next 3+ hours watching her beloved Seahawks take on the Saints in one of the best MNF games of some time and a CRUCIAL game for both teams. A Seahawks win just about guarantess them the #1 NFC Seed and Home Field Advantage for the NFC Playoffs and for them that makes their chances of going to the Super Bowl a lot better than if the NFC Champ Game is in New Orleans, instead.

So, with that in mind.............Mandy - please give us a reason to root for the team. By that I mean maybe post a picture of you in your Lynch jersey - and nothing else or your face with the black eye mark under it or something like that so we have an even better reason to root for the team that will be losing the Super Bowl to my Broncos!
 

ban-one

Works for panties
So, with that in mind.............Mandy - please give us a reason to root for the team. By that I mean maybe post a picture of you just out of your Lynch jersey - and nothing else or your face with the eye black marker or something like that so we have an even better reason to root for the team that will be beating my Broncos in the Super Bowl!

fixed







(the first one is because why would you have her wearing anything, the second because I really hope that's what you meant, and the third because that wasn't very nice)
 
fixed


(the first one is because why would you have her wearing anything, the second because I really hope that's what you meant, and the third because that wasn't very nice)

1) Agree
2) Thaks - couldn't think of the proper words to use - you most certainly did and indeed I meant what you said
3) Who cares if it is nice, or not. She roots for her team - I root for mine. I wouldn't expect her to say my team would beat hers in the SB so why should I said mine will lose
 

ban-one

Works for panties
3) Who cares if it is nice, or not. She roots for her team - I root for mine. I wouldn't expect her to say my team would beat hers in the SB so why should I said mine will lose

I know, but I figured that while I was there, I might as well. It was meant to be humorous with a healthy dose of ingratiation towards Mandy, and I imagine probably nicer than what Mandy might have to say on the matter.
 
I know, but I figured that while I was there, I might as well. It was meant to be humorous with a healthy dose of ingratiation towards Mandy, and I imagine probably nicer than what Mandy might have to say on the matter.

100% agree. I am 100% sure Mandy's reply to me about the Broncos beating the Seahawks comment will be one with many words ending in "er" and "ing"
 

Mandy Flores

Official Checked Star Member
Even with NO Nudity - some of your sexiest pix EVER!

NO makeup (or almost none) yet you looks stunning showing off your natural beauty we all know you have. Nice toned arms - muscular but not overdone. Your ass looks so round and perfect

It is said that women who work out tend to have a much higher drive and desire for sex than women who don't. Have you found yourself wanting sex more than usual with all of these workouts you have been doing?

You should use this for a layout. Start off with a sports bra and the tight form fitting pants you have on. As you work out and sweat start removing clothing until you are nude and keep working out until you need a shower to get clean and take the camera in the shower and include that in the set - make sure to have lots of bubbles all over your body - that is very sexy and when having a soapy ass make sure to slap it hard so we can hear it. You can make the overall shoot so damn sexy!

My sex drive has been about the same. I don't use any HGH or testosterone and I think my levels were already pretty good. Nice scenario, but the photo/video work in the gym might be difficult to pull off because it's a 24hr place. It was hard enough getting these shot's done without dudes making their running track become a little warped over towards where I was shooting! :)
 

Mandy Flores

Official Checked Star Member
That's brilliant news Mistress! I mean, it's plain as day that you keep yourself in great condition, but I didn't realize you were in "competitively" great shape. Your tummy looks very toned and there's great definition on your calves and delts, and I imagine your lats are the same. And of course, you retain your femininity which can be tough when you're working out all the time. Still, it is a mild turn-on to think "hmm, she could beat the shit out of me if she wanted to." Over here we commonly use "fit" as an informal synonym for "hot" so now it's double fitting when I say you're one of the fittest women I e-know!

Of course, it's the smile I love most. :heart:

Turn on thinking of me kicking your arse huh? Sounds like a subtle volunteering for a video maybe? Lol I had to do some strange eating and water regimen to make them all appear they way they did. Learned it from fitness magazines. It's fun being in good shape, truly the best of my life :)
 

Mandy Flores

Official Checked Star Member
Looking fabulous there, Mandy. :) What was the competition about? What did you have to do?

Thanks! It was a 60 day body transformation challenge. I did a combo of Cross Fit and weight training for 8 weeks. 100+ people signed up for it and basically it was about losing fat% without losing lean muscle mass. I lost 4.6% Body fat while not losing any lean muscle mass at all. The trainer said he has never seen someone do that before. :) The winner lost some lean muscle, but also lost 6.3% body fat (around 30 lbs)

I came in 2nd, with a BF% of 16.2

The guy in 3rd place lost 44lbs!

59.jpg
 
Haha, yes Mistress, if you beat me up I would be more than happy to let you film it. It's not one of my kinks particularly, but I'd break a lot of my rules and broaden my horizons for you. Love that shot sat on the medicine ball, a combination of you being ripped, the hoodie and the look on your face. I've always wanted women that were strong in the feisty and combative sense but the image too of the physical specimen is awesome, and it would be great to have that feeling of "don't fuck wit mah woman, she can handle her own bidness!" Not sure why I transformed into an Alabamian in my own head there.

Slight Freudian slip there, when I wrote "wanted" by first attempt came out "wanked."

It's fun being in good shape, truly the best of my life :)

I remember that feeling. OK, when I was my slimmest it was because I couldn't afford to eat properly, but I still liked the way I looked in the mirror!
 
Thanks! It was a 60 day body transformation challenge. I did a combo of Cross Fit and weight training for 8 weeks. 100+ people signed up for it and basically it was about losing fat% without losing lean muscle mass. I lost 4.6% Body fat while not losing any lean muscle mass at all. The trainer said he has never seen someone do that before. :) The winner lost some lean muscle, but also lost 6.3% body fat (around 30 lbs)

I came in 2nd, with a BF% of 16.2

The guy in 3rd place lost 44lbs!

59.jpg

amazing effort, it really paid off.
 

Vanilla Bear

Bears For Life
Thanks! It was a 60 day body transformation challenge. I did a combo of Cross Fit and weight training for 8 weeks. 100+ people signed up for it and basically it was about losing fat% without losing lean muscle mass. I lost 4.6% Body fat while not losing any lean muscle mass at all. The trainer said he has never seen someone do that before. :) The winner lost some lean muscle, but also lost 6.3% body fat (around 30 lbs)

I came in 2nd, with a BF% of 16.2

The guy in 3rd place lost 44lbs!

59.jpg

Man I'm really proud of you, Sis'! :) I would actually have thought there wasn't much fat on you to lose anyway, but you look even fitter now. Well done, babe.

I wish I could motivate myself like that. Or actually had the money to go to the gym or even better swimming.


PS: Your feet look really weird in that pic.

Haha just kidding, they look delicious again! And who doesn't love leg warmers? :rubbel:
 

Mandy Flores

Official Checked Star Member
Congrats, Mandy. Amazing physique. Was sex part of your fitness regimen?
Yes.

Wow Mandy you look amazing,
it seems like every time you post another picture you get hotter and hotter :drool1:
I think my photographer is getting better at the same time, double trouble!

2nd for them but still number 1 for me though. We always knew you have a perfect body. However, still my congratulations.
thank you :)

I hope you have a happy Thanksgiving, Mandy, and can manage to enjoy some of what the holiday is known for, even if you do have to watch your figure. But atleast have a good time with family (if you're going to see any), and take a moment to contemplate what the holiday is really about, being thankful for what we each have.
I ate a bit extra, but worked extra hard at the gym today to compensate :) .... and i am very grateful for so much in my life everyday. Thank you.

Surely the reward for all that hard work and effort is feeling less guilty about that piece of pumpkin pie???

I'll be honest, I'm glad I'm on the other side of the pond and we don't do Thanksgiving - eating such a huge meal as I read most of you do so close to Christmas would make me feel like a massive glutton. More so than usual, at least. Damn you, Toblerone!
Toblerone (homer Simpson "beer" tone there)

Let me say the first thanks.

I am thankful for having such a beautiful and wonderfull lady like Mandy around. The openess and honest respond she gives us is really heart warming (and cock warming as well). I am thankful she shares so many nice pictures of her gorgeous self with us and that she always take plenty of time for us. She is a true Goddess and I am thankful to be able to adore her.

Mandy, thank you from the bottom of my heart. You are a great, wonderful and beautiful girl. Enjoy your holidays. I know I do when thinking and looking at you.
Well thank you for that very sweet and touching sentiment.... I really do appreciate it. I'm grateful for you guys too, it wouldn't be too much fun without you here! :) Yes.

That's awesome, Mandy!! I always knew you had the best hot body, nice to know I'm not the only one that thinks so.



You are absolutely stunning in this photo. All hail Queen Mandy!!!! And, don't forget to vote for OCSM this week. Our Queen needs us...:)
Thank you as alwasy Murrdawg! :)

Mandy,
congrats on the 2nd place finish! And those pics, even without any naughty bits, were tres amazing... going to use them as incentive to get my own lazy keester to the gym instead of just hitting the treadmill.

when i was in training a couple decades ago, the receptionist at one of the centers where i worked was the Mrs. Kansas fitness winner. She was a funny smart pretty girl... not as pretty as you, mind you, but there are definite similarities in the self-assurance and confident open way she dealt with everyone... after she won, her other half, who had pushed her into competing, got jealous as he was not ranking in the top 10 of men, and in trying to control her he ruined her marriage. But she came out of it fine in the end.

I've known two other women who competed seriously in fitness and body building competitions... the fitness competitions have been positive experiences, but the colleague who was doing body building got into steroids and got so nondependable there was a collective sigh of relief when she left. NOT that i am saying body building or steroids are the cause of that... there was a history there, and i think it was more an obsessive sort of personality than anything the sport or the PEDs did.

but i'm rambling... in any case, you look great... if memory serves, getting to that six pack required cutting nearly all fat out of your diet... a couple weeks of chicken breasts and potatoes as meals?

In any case, i hope you have a great Thanksgiving meal with loved ones... true for all of the rest of Mandy's minions, gang!

Be safe, and have a blessed Thanksgiving... and Mandy, thanks for all of your giving to us over the year.

Pax,
RA
Thanks Alan. I get your story. I hope your thanksgiving was wonderful also :)

Hey Mandy,

I didn't realise it was a contest! Well done on the 2nd place and on the determination to stick at it.

I hope your team is getting geared up to peak fitness, ready for you know what?
TT will be limbering up shortly!
Yes. And thank you. I know you put a lot of effort into your exercise too. You inspired me a bit ya know..

Wow so fit! Good for you, wish I had the time, energy (and money) to go to the gym. 2nd place Is REALLY something to be proud off! Welldone :)!!!!!!!!!!
Thank you!

Alright, I added 'Flores' after the squirting smiley, Mandy, and I think it does look good there. (Also had the side benefit of centering it up better that it looked without it) Just out of curiosity, did you want your name in all caps?No need for that.. :)
I would think so, but then I also don't make a living showing off my body, so...


(Mandy, in my opinion, a few pounds wouldn't hurt you in the least)You sound like my photographer.



Well, there's two explanations for the big meal, both of which get into the political side of things, but this is not the time nor place for such things.

Monday Night at 5:30P I can say with close to 100% certainty I know what Mandy will be doing

I am close to 100% sure Mandy will be wearing her Seahawks jersey and GLUED to the couch with her TV set on ESPN for the next 3+ hours watching her beloved Seahawks take on the Saints in one of the best MNF games of some time and a CRUCIAL game for both teams. A Seahawks win just about guarantess them the #1 NFC Seed and Home Field Advantage for the NFC Playoffs and for them that makes their chances of going to the Super Bowl a lot better than if the NFC Champ Game is in New Orleans, instead.

So, with that in mind.............Mandy - please give us a reason to root for the team. By that I mean maybe post a picture of you in your Lynch jersey - and nothing else or your face with the black eye mark under it or something like that so we have an even better reason to root for the team that will be losing the Super Bowl to my Broncos!
I will be watching it in a bar or casino with friendss and family. Too bad Peyton will choke in another superbowl as Sherman gets a record 4 suoerbowl interceptions.

1) Agree
2) Thaks - couldn't think of the proper words to use - you most certainly did and indeed I meant what you said
3) Who cares if it is nice, or not. She roots for her team - I root for mine. I wouldn't expect her to say my team would beat hers in the SB so why should I said mine will lose
Your team won't beat mine, that's why i wouldn't say it! LOL

I know, but I figured that while I was there, I might as well. It was meant to be humorous with a healthy dose of ingratiation towards Mandy, and I imagine probably nicer than what Mandy might have to say on the matter.

Suck up. lol Just playing Ban.
 

Mandy Flores

Official Checked Star Member
Man I'm really proud of you, Sis'! :) I would actually have thought there wasn't much fat on you to lose anyway, but you look even fitter now. Well done, babe.

I wish I could motivate myself like that. Or actually had the money to go to the gym or even better swimming.


PS: Your feet look really weird in that pic.

Haha just kidding, they look delicious again! And who doesn't love leg warmers? :rubbel:

They do look a little strange don't they. Notice how that was the only thing I got out of what you said.....see how girls work?
 

ban-one

Works for panties
I ate a bit extra, but worked extra hard at the gym today to compensate :) .... and i am very grateful for so much in my life everyday. Thank you.

Well I'm glad you were able to enjoy the food, Mandy, and you're welcome :)

No need for that.. :)

I only asked because when you suggested I add your last name after the squirting smiley, you had your name in all caps. Just wanted to make sure.

You sound like my photographer.

Ah. Well since you've heard it from more than one person, it must be true :)

I will be watching it in a bar or casino with friendss and family. Too bad Peyton will choke in another superbowl as Sherman gets a record 4 suoerbowl interceptions.

Your team won't beat mine, that's why i wouldn't say it! LOL

Well, I guess we were wrong about how profane your response would be, Mandy.


To tell you the truth, Mandy, I was slightly looking forward to it. A girl who can cuss like the proverbial sailor is a bit of a turn on for me. Not that I want her hurling a stream of angry obscenities at me or anyone else, it's the perceived increased likelihood that she'll also use them in the bedroom to make the sex better :)

Suck up. lol Just playing Ban.

Well what would this thread be without the opportunity to kiss your lovely, well-toned ass from time to time? :)








Like I said, 'ingratiation' :)
 

Vanilla Bear

Bears For Life
They do look a little strange don't they. Notice how that was the only thing I got out of what you said.....see how girls work?
Aww, man...Okay, then let's see what you get out of this:

I'm proud of you and love you, Sis'!


Yes, it probably means I just want sex with her again.
 
Those fitness challenge pics you posted, other than you being your hot self as usual serve as a motivation.

For instance, I get home from work this morning and am tired and irritable and just want to fuck off and post stupid shit on here while knocking back a few. Looking at your abs motivated me to get off my ass and get my workout in. My body thanks you.

Cool story bro.
 
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