I always want to be measured against the best.
Otherwise, what's the point?
It's like with muscle hypertrophy - you need that progressive resistance. That said, with rattrap, I'm at 12 reps with more in the tank.
Otherwise, what's the point?
It's like with muscle hypertrophy - you need that progressive resistance. That said, with rattrap, I'm at 12 reps with more in the tank.