Dont you **** not being able to *****?

[gunslingingbird]

I love the responses. It happens at least a couple times a week. I don't want to take pills, my doctor suggested that too. I try to watch tv or mess around on the internet.

Have you tried sublingual melatonin? It's not a ****. Melatonin is a substance that the body produces naturally to fall ******. When your body doesn't produce enough, you can take it orally. Basically, you put a pill under your tongue and let it dissolve, and within 10 minutes you're out cold. I think you can find it at the health food store. You should try it sometime.

 

[vodkazvictim]

I **** insomnia and empaphise with you.

Things that will help you *****:
Warm milk
Boring book
Shower
Meditation
Shifty's complete post history

 

[squallumz]

my girl takes melatonin once in a while. i am of course wary of it, even though its natural and all, but it seems to work quite well.

they carry it now at whackmart even.

 

[airmat]

No, I enjoy it.

 

[Mr. Daystar]

Yes, I suffered ***** apnea for years, the roughest was my college years. I have gotten it under control in recent years for the most part I ***** great but there's an occasional night where I can't, I'm fine with that because going sleepless used to literally be an every night thing for me.

I love my c-pap machine.

 

[sean miguel]

I've struggled with ***** my entire adult life it seems. I'm reticent to use ***** as well and I've tried other remedies to no avail. I'm resigned to the prospect I'll likely never get a consistent good night's ***** until I'm dead.

 

[D-rock]

I've had mild to moderate insomnia my whole life. Most of the time it isn't bad, but once in a while it will kick in and often when I least want it to.

 

[bahodeme]

My solution is 2 words - Bob Ross

Because his voice.

 

[BCT]

My solution is 2 words - Bob Ross

Because his voice.

Oh man, he was like a human Qualude when I was a ***. I occasionally dig up an old clip if I want a good laugh and then some *****.

 

[Maggie Green]

I LOVED Bob Ross! His voice is so soothing.

 

[sean miguel]

I LOVED Bob Ross! His voice is so soothing.

I loved watching him paint. Just when I thought the scene he was painting was perfect he'd spackle on another glob of paint and I'd be like "wtf are you doing? It was perfect." Then I'd be like "Wow, nevermind. I see what you did there."

He does have a soothing voice.

 

[vodkazvictim]

Camomile tea.

 

[Briana Lee]

Haven't ***** well the past couple of nights. Tried a meditation video but no good. Gonna try Classical music tonight.

 

[squallumz]

Briana Lee[/URL][/B], post: 7255459, member: 586426"]Haven't ***** well the past couple of nights. Tried a meditation video but no good. Gonna try Classical music tonight.

what, eminem?

 

[D-rock]

I loved watching him paint. Just when I thought the scene he was painting was perfect he'd spackle on another glob of paint and I'd be like "wtf are you doing? It was perfect." Then I'd be like "Wow, nevermind. I see what you did there."

I felt the same way, except for the part after the "wtf are you doing? It was perfect." I would still usually end up thinking he went too far and made it worse.

 

[ban-one]

Well, you could always try what they did in Seinfeld:



Just be careful no one plays with your toys without permission. Or those toys either.

 

[gunslingingbird]

Briana Lee[/URL][/B], post: 7255459, member: 586426"]Haven't ***** well the past couple of nights. Tried a meditation video but no good. Gonna try Classical music tonight.

I'd be happy to play something for you to fall ****** to. :lovecoupl

 

[lurkingdirk]

I have had advanced insomnia my whole life. I resisted it for a very long time, but finally my doctor prescribed me ambien, and it changed my life. I take it a couple times a week, and I get a full nights *****. Without it, I get four or five hours. With it I get a solid seven. If I get seven hours two or three times a week, I'm good.

I recently spent six months off the *****, as I don't want to become addicted. However, I found no withdrawal symptoms. ******** ***** have come a long way. Don't count them out if you have ***** issues. Seriously.

 

[mokbel69]

Yep. The night before New Years Eve and it took me over 3 hours to get to *****. I think I got maybe 4-5 hours in the end but I'm not feeling like partying :|
I've tried herbal remedies but they don't seem to have any affect at all. Sometimes getting up for a little bit helps. But I have to be careful what I do in that time or it could add to the stimulation in my mind and give me more to think about. I swear I need an on/off switch for my brain sometimes....

 

[Fajshaaa]

I never had a steady ******** pattern, i'm lucky that my body adjust quickly and i can get up, ***** and **** up whenever i want but if for some reason i can't ***** ill just go running till im exhausted.