Is it just me, or has a porn board attracted a relatively high amount of people with depression and anxiety? Or, is this just a huge problem among the general population?
Natural sunlight does wonders. I'm not saying you're a recluse or anything, and its tough to get out in the winter but it helps.
I think pills would do more harm then good. Just my opinion though. I'd rather get over it solo.
Is it just me, or has a porn board attracted a relatively high amount of people with depression and anxiety? Or, is this just a huge problem among the general population?
Natural sunlight does wonders. I'm not saying you're a recluse or anything, and its tough to get out in the winter but it helps.
I think pills would do more harm then good. Just my opinion though. I'd rather get over it solo.
Clinical depression is actually rather common. And there's a huge difference between your typical "i feel depressed" blues and clinical depression. I can't say whether Nikki is clinically depressed or not, her psychiatrist can diagnose her there. Thing about clinical depression though is that you can't just "get over" clinical depression or "be more positive. Something is physically wrong, it's a chemical issue with the brain, usually a lack of serotonin. Getting out more doesn't fix that. Drugs can, but not always because brain chemistry is tricky, and serotonin might not be the particular problem as several different imbalances, or combinations thereof, could be the issue (dopamine for instance).
And just to have it out there, a ot of the reason that people who actually have clinical depression suffer in silence and don't get treatment is because of advice like that. It tes to make people think there's something wrong with them as an individual and that it's not a real problem. A lot of people don't understand that thoughts and moods are a product of the brain, a physical organ and that as a result often something can be physically wrong. Telling people with clinical depression to change their lifestyle or be more positive is a lot like telling someone with a broken femur to walk it off.
Not bagging on you personally there STD, as it's common and there's been a lot of it in this thread before hand, just tossing it out there because it should be out there.
Sunlight is also the main way we can get Vitamin D, not only does lack of Vitamin D weaken our bones but also worsens chronic pain so many people feel more pain and misery in the winter months or anytime if their lack of sunlight exposures lowers their vitamin D levels, feeling weaker or in pain naturally makes us feel more depressed. I've started taking Vitamin D supplements recently (my levels were low) as we haven't been getting much sun in England the past few years and I realised the hours when the sun is out I'm working indoors, many doctors recommend holidays in hot countries to people suffering from bone or pain disorders.II Wasn't dismissing anything by saying get some sunlight. Sunlight raises the levels of serotonin in the brain. Many clinics sell lamps that mimic sunlight for this reason specifically. I'm not being an asshole and saying "get outside and be normal!!". It's why many people who work midnights suffer from depression and similar mental illnesses. I'm sure you know this, but I feel I may have been misunderstood in my other post.
II Wasn't dismissing anything by saying get some sunlight. Sunlight raises the levels of serotonin in the brain. Many clinics sell lamps that mimic sunlight for this reason specifically. I'm not being an asshole and saying "get outside and be normal!!". It's why many people who work midnights suffer from depression and similar mental illnesses. I'm sure you know this, but I feel I may have been misunderstood in my other post.
My sister (according to her) had an entirely positive experience with Prozac. I had an entirely negative experience with Zoloft. Anti-depressants seem to be very different from each other. Something to keep in mind.
Oooh oooh, may I poke you in the belly? I'll even do it for free! And for longer than 30 seconds! :heart: :rubbel:yep. you should see the hospital bill i got today. over 15 grand for just having some pain looked at. id say...5 minutes of questioning. 30 seconds of listening to my breathing, and 30 seconds of poking me in the belly.
Worst side effect is that I gained about 50 pounds on weight!
No shit?!? Dude, I've always pictured you as a thin, lanky, blond guy.
Is it just me, or has a porn board attracted a relatively high amount of people with depression and anxiety? Or, is this just a huge problem among the general population?
Natural sunlight does wonders. I'm not saying you're a recluse or anything, and its tough to get out in the winter but it helps.
I think pills would do more harm then good. Just my opinion though. I'd rather get over it solo.
I can only give you the story from the otherside, the perspective of the person beside the person suffering depression. My ex-boyfriend of 5 yrs took many different medications initially (Zoloft being one of them) before he found the anti-depressant that worked for him. This seems to be a constant through all the people I am close too suffering from depression. Its a trial & error over a what can be a long period of time due to some medications not taking effect until a month or so after the body has absorbed & adjusted. Zoloft I found to be quite scary, my ex was very emotional & also suffered from hyper-tension but on Zoloft he was emotionally void, he couldn't & didn't feel anything & I must say that was very scary to watch. He was alert & functional but he was no longer 'him'. He also tried to commit suicide whilst on Zoloft which I find to be a very bizarre side effect for an anti-depressant, you would think that it would be trying to prevent you from doing such actions... Your boyfriend must be a loving & supporting soul as being the partner of some one suffering mental illness you cop the brunt of the emotion & the pain. As much as I tried to help my guy in the end I could take no more after 5 years & had to come to the realisation that I could not help him as he did not want to be helped as he still hadn't come to terms with his illness. I finally learned that you cannot help someone who doesn't want or think they need to help no matter how strong & supportive you are. I just want you to know that you can take all the medications but they only assist you or put you in the right place to help yourself - no drug will rid you of depression. :2 cents:
Oooh oooh, may I poke you in the belly? I'll even do it for free! And for longer than 30 seconds! :heart: :rubbel: