I can't afford a bar with plates...
In the gym I use a 15 lbs bar with 40 pounds to do curls. That's like 55 pounds in total.
In my home, I have 2 10lbs bar bells...
Is there anyway I can use those bar bells?
Can I do like 3 sets of 50 or 75 or whatever to have the same work out as the 55 pound one.
Thanks in advance...
In the gym I use a 15 lbs bar with 40 pounds to do curls. That's like 55 pounds in total.
In my home, I have 2 10lbs bar bells...
Is there anyway I can use those bar bells?
Can I do like 3 sets of 50 or 75 or whatever to have the same work out as the 55 pound one.
Thanks in advance...
