what are some ways i can jerk off this way

ok i want to jerk off without cumming on my hands. i live with roommates so i want to do it in the comfort of my own room; i dont want to leave to the bathroom and come back in every second because it will be annoying. i just want to cum inside something and easily flush it down the toilet. if possible i dont want to touch my skin with my hands just in case i have other things to do. i dont touch anythign when i jerk off; i have to wash my hands when i do so.

any help would be great. thanks
 

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