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    Getting buff on a low budget?

    Hey everyone, So for the past few years I've been exercising semi-regularly and I'm strong, but not like "Don't fuck with that guy" strong. I used to work a construction job but now I only have 15 lb dumbbells at home and they feel like cardboard tubes, so I'm thinking if I want to get bigger...
    • Lucky7000
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    • budget dollar menu weight training where's my ear medicine? workout
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